Trigger Point Therapy / myofascial release

drainfixer

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Hi,

Looking for someone who has good experience in Trigger Point Therapy / myofascial release and if possible has knowledge of male pelvic pain issues. I believe an ongoing issue i have is due to muscular tension around and within my pelvic muscles.

I am in SW London but open to travel if i can find the right person to help me

thanks!
 
I'm an osteopath, if I can be of any help?

I would say that the most likely scenarios in the male pelvis in order of likelyhood are.

1) Referred pain from the lower lumbar spine. There may not be any pain actually in the low back, but brain is recieving messages that there's pain in the pelvis. You may find more on that in the Back Pain Forum.

2) A sacro-illiac (SI) joint problem, this is usually experienced deep in the pelvis and off to one side. These are the two large weight bearing joints at each side of the sacrum on which the spine sits.

3) Coccydynia or coccyalgia - coccyx pain. This is central & experienced between the sacrum and the rectum. This is usually from direct trauma or can also be referred pain as above. You may find more on this and the above in the Back Pain Forum.

4) Proctalgia fugax ( not sure of the spelling) - this is pain experienced deep in the rectum and is one of those proverbial sypmtms labelled as being on unkown cause.

Andrew.
 
Hi - Thanks for the reply regarding this issus and it possibly being referred from my 'back'

In the search for an answer to this issue i have had....

MRI's of back and coccyx - All 'clear'
Facet Joint injections - No difference
Physio on lower spine - No difference
Acupuncture on low back - No difference

I'm leaning towards a muscular cause now as so far everything else has been 'clear' (whatever that actually means) and doing research into this myself there is more evidence appearing that this could actually be a muscle tension disorder as the underlying cause.

My search goes on... However an osteopath is an avenue i have not discounted.

thanks
 
Hi Chewymix

Welcome to the forum, you might find it helpful to trace your femoral nerve as that starts in the lumber area of your back, runs across your back, down the ingual ligament to the groin and then down to the inside of your thigh to your knee.

This can get tight in a muscular in your groin and cause severe discomfort though this is usually evident in the back, just use a bit of friction down the crease at the top of your leg and work down to the groin, it is often felt on the outer edge of the pubic bone but it can be anywhere in the area, you will know if it is the problem as it will be very painful when you rub over it.

Hope that helps.
 
Thanks for the response Paul - Interesting as thinking about it i also have the following symptons...

In my left groin it feels 'odd' If i raise my knee at 90 degrees there seems to be a sort of 'mass' in the crease. Although i can't really find anything, but then again i don't want to root around in there too much.

I get 'prickles' in my inner thigh on the left side - Sometimes these are apparent in my left hip too.

If i run, i'm in training for a 10k run, my left groin feel much tighter than my right even though i stretch. I also get some form of sensory loss, although this is mild and does not happen very often.

I have on 3 occasions ben sat in bed with my left leg raised and bent at the knee and i have realised that my left groin and inner thigh is numb. Like total numb as though i have been given a local in that area. Sensation comes back after about an hour or so although is accompanied by a burning sensation.

When lying flat on my back i often get uncomfortable sensations in the centre of my back - very low spine. To be blunt this would be just above the crack!

I've been thinking this is nero muscular although muscle is tight and restricting a nerve but could never pin it down -

Does this seem like it could be the case? If so what in your opinion is the best approach to treatment,

thanks!
 
Hi chewymix

If you approach a qualified remedial massage or sports injury therapist then they should be able to sort this out for you but be warned the treatment is very uncomfortable until the dysfunction is sorted, this can take up to four or five treatments depending on how bad the ligaments are affected as they all need breaking down and stretching.

The good new is it gets better :-)
 
Thanks Paul - Opening to the forum can anyone recommend an experienced remedial massage or sports injury therapist either in Central or South West (Wimbldeon) London who has experience of identifying Femoral Nerve Entrapment?
 
Hiya
just to let you know...spoke with my chap over that way last night and he should be emailing you today/tomorrow sometime....he has a busy day today but hopefully he will pick up his mail this evening...

T
xx
 
Mr Chewymix,

I just read your thread and I am really interested to hear what has happened since. Did you go and see the remedial massage therapist? Did you found out what was causing your symptoms? How was it treated? I come to you as a recently qualified in remedial massage (June 2003) who loves and hearing about these kinds of experiences.

Kind regards
 
Hiya
I know a therapist in London who has done alot of Myofascial Release courses from John F Barnes in the US.
Her name is Sophie and I have her details if you wouldlike to PM me. or if you need more help.

best wishes
 
Hi, I've also been diagnosed as having a pelvic floor tension disorder and I've read about a methodology developed at Stanford University in the US which treats the condition using a combination of relaxation techniques, stretch exercies, and trigger point release therapy. The problem for meis that there does not appear to be any physical therapists who are acquainted with pelvic floor trigger point release therapy. Does anyone know otherwise?

Cheers
 
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  39. Sparkling Spa:
    โšก๏ธ๐ŸŒŸSPARKLING SPAโšก๏ธ๐ŸŒŸ โœ…50 Lockridge Ave Unit 8โœ… ๐Ÿ‘ŒMarkham, ON L3R 8X4๐Ÿ‘Œ โ˜Ž๏ธ (905) 604-8186 Spa Land Lineโ˜Ž๏ธ โ˜Ž๏ธ (437) 446-6688 NEW Spa Cell Phoneโ˜Ž๏ธ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅSUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅSEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโ€™s Schedule isโ€ฆ๐Ÿ”ฅ Summer -๐Ÿ”ฅA sexy sultry part time Korean student with a wild and crazy addictive pe
  40. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅTODAYโ€™s ROSTER INCLUDES: Anna๐Ÿ˜˜- A stunning sexy girl from Hong K
  41. Moneylee:
    All season wellness center: Young girl big boobs beautiful face deep massage kasa ,Young girl big breasted beautiful buttocks charming temperament big boobs coco ,young girl pretty face nice figure Thai deep massage Tina ,Student big boobs buttocks Vicky, Enchanting sexy petite deep massage Sherry ,๐Ÿ address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿฆต๐Ÿฆต๐Ÿ‘„๐Ÿ‘„๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  42. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ (647) 891-9688โ˜Ž๏ธ โ˜Ž๏ธ (416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Suki๐Ÿ˜is beautiful short petite tiny sexy student from Cambodia. Exotic features and model looks, Suki has a nice bum, slim waist, flat stomach and very good massage skills and has a great playful personality. Suki has a beautiful
  43. Moneylee:
    Full season wellness center: young girl pretty face nice figure Thai deep massage Anika , Student pretty face nice figure Thai deep massage Michelle,Young girl big breasted beautiful buttocks charming temperament big boobs Anjoo ,Young girl Big breasted saucy naughty Ella,Enchanting sexy petite deep massage Mary. 2560 Shepard ave Mississauga unit 1 .โ˜Ž๏ธ4379857899๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿ‘…๐Ÿ‘…
  44. Red Rose Spa:
    ASHA, ๐ŸŒธ We have 5 hot brown girls today ๐ŸŒธ ANAYA, ANGEL, LUCY, NISHA, MEERA, ANGELINA, NUR ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  45. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Today๐ŸŒธTina๐ŸŒธSusan๐ŸŒธIsabella๐ŸŒธFran๐ŸŒธCassy Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  46. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Meet๐ŸŒธLuLu๐ŸŒธLuna๐ŸŒธJazminCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  47. ASPA:
    ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ ๐—”๐—ง ๐€ ๐’๐๐€: Fox, Coco & ๐—ฏ๐—ฒ๐˜€๐˜ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฅ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—น[/color] ๐Ÿ…ฐ๏ธ๐€ ๐’๐๐€๐Ÿ…ฐ๏ธ, 28 South Unionville Ave, Unit 5, Markham. ๐Ÿ…ฐ๏ธ๐—–๐—ฎ๐—น๐—น ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿณ๐Ÿฎ๐Ÿต-๐Ÿฒ๐Ÿฒ๐Ÿฌ๐Ÿฒ ๐—ผ๐—ฟ ๐˜๐—ฒ๐˜…๐˜ ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿด๐Ÿฏ๐Ÿต-๐Ÿฑ๐Ÿต๐Ÿฒ๐Ÿฒ๐Ÿ…ฐ๏ธ FOX is 26 years old with 34Cโ€™s, stands 164Cm tall and weighs 54Kg. Fox is very friendly and can provide a great girlfriend experience. COCO medium build
  48. ForeverWarden:
    Thursday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Cindy, Jennifer & Tracy. Anida is a slim Asian babe with a small waist and great bum. Anita has excellent massage, oral and other skills. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups & wonderfully long nipples. Her massage is nice, her bbbj will drive you wild & her cfs finish is a dream come true.
  49. HolidaySpa:
    Thursday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธEMILY, LUCY & CINDY. EMILY is a VERY tiny petite SPINNER superstar of the highest quality. Emily has a pretty face, natural A Cups, slim waist, and a lovely spinner bottom, topped off with the very best of services. LUCY is a beautiful and slim Asian lady with a happy disposition and great services.
  50. SugarLoveSpa:
    Thursday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: LINDA, LUNA & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž LINDA is a beautiful young Asian mix girl, 60Kgs with big D Cup boobs with pointy nipples, very friendly, bbbj and many services. LUNA is a slim, VERY PETITE and capable Vietnamese beauty nice natural 34C Cups. Luna can do everything.
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