Newbie Needing Advice: Oils, Air/Bath Use, Eczema, Mixing

[earthbound]

Hello,

I was researching on here and and would greatly appreciate any pointers in the right direction for a total newbie to aromatherapy. I'm very sorry theres so much in here but if anyone can help me with any part of this it'd be a great help! This seems like a great and informative forum. I apologise in advance for any dumb questions!

A little background:
Aside from using Bach Rescue Remedy in emergencies I have not tried anything else. In recent months I have been under alot of stress and had irrational anxiety issues (possibly as a result of stress) mainly. It may also be affecting (or negatively contributing to) my physical health (throat and stomach) but thats still under investigation separately. Slight fatigue could also play a part but not really sure about that one.

I don't want to depend on a Bach spray however so am looking into background healing/balance elements such as something during bath time instead.


Aromatherapy For The Air?
I was mainly interested in something to breathe in so after reading this forum I'm considering getting the "Rio Breathe Easy - Ioniser and Aromatherapy Oil Vaporiser" >link

 

[Krishna]

Hi Sai-

Thought I'd answer your post here instead of PM-ing again, so you've got all the info in one place.
The cable is about 3,5 feet long. I use 3 or 4 drops at a time directly onto the plate and it lasts quite a while. (Don't worry, if the oil finished without you realizing, I don't think it's too dangerous to go a bit without any).

I work from home and have people in and out all day, so I like the apartment to smell fresh and welcoming. I vaporize 3 times a day and leave the ioniser on all day. The machine has 3 switches: ioniser / ioniser and low vaporizer / ioniser and high vaporizer.

I'm sure you'll come right with the info you're looking for- there are some lovely people here with great advice!

hugs, Leigh

 

[bluebird]

Sui-
I just came across a helpful site, where you can search they list the oils appropriate to whatever condition you may be uffering from. There are also some recipes for blends. Looks interesting! The site is called 'www.thinkaromatherapy.co.uk' (am I allowed to post that?!?)- then go to their 'information center'.

 

[cjakes]

Hello
Thanks for asking such detailed questions. I wonder if you've bought any books on the subject? The Shirley Price books are the best ones I found. You may also want to go to www.purpleflame.co.uk which is the website I use. They are very good. (I don't have any connection except as a satisfied customer!)

 

[K M]

Hello Sai

The first book I ever bought on Aromatherapy was by Shirley Price and it was called 'Aromatherapy for common ailments' It is really easy to read and lists everything you'll need to know about the more widely used essential oils - I'd really recommend it. I just looked and it is still available on Amazon really cheaply.
You will find that essential oils are generally much purer than any 'oils' used in bath soaks - these often tend to be the aroma or essence rather than the pure EO and perhaps would aggrevate your eczema.

Roman chamomile is excellent for skin problems. as are lavender and geranium and these are all very calming and balancing as well.

Would it be possible for you to see a local trained Aromatherapist who could perhaps make a blend for you initially and advise you?

Hope this helps a bit
Love Delores x

 

[Corrie]

Hello,

I sincerely apologise for the extremely late reply to this thread. A lot of things have been happening for me in life recently which prevented me from getting back on here, sorry about that.

I really appreciate the wonderful help I received in this thread and would like to thank everyone for taking the time to reply.

As advised I had a search for any local place/person to go to for aromatherapy advice and did find someone local and friendly. I haven't yet followed it up but will see where it takes me when I get time.

I took a look around local shops etc. too but as advised on this thread I may try and grab a book or two before I put down too much money on actual oils. Thanks for the book title and information website reccomendations.

I appreciate the additional info on the vapouriser device. I received it in the mail but haven't yet had chance to give it a whirl (no oils yet either lol...).

Again thanks everyone, this has been very helpful.