Neck Massages For Severe Neck Pain

[Johnstafford]

Hello friends, have you ever had a neck pain in your past life? If yes then you would be knowing how painful it is! One cannot sit properly and not even sleep also.

Here are some of the reasons that can cause the neck pain and you must be careful about it:

1. Tenderness
2. Dull aching
3. Tingling
4. Fullness
5. Sharp shooting pain
6. Lymph node swelling
7. Shoulder pain

Remedy totally depends on the cause of pain, some of the remedies are as follows:

1. Total body rest
2. Heat or cold application
3. Physical therapy
4. Massage
5. Muscle relaxtants
6. Sleep without pillow

If you guys have some other quick remedies that don't harm the body then please share with us.
Thanks